Ricardo Pallisco, Physical Training Instructor

Ricardo Pallisco, Physical Training Instructor

Throughout his time in the army he was selected for the boxing team and was also a champion cross country runner for his division.

Ricardo now runs his own business – Cycle Fix Scotland. A mobile bicycle repair business based in the Greater Glasgow area.

He is a keen endurance athlete, focusing on long distance cycling events, fell and ultra running and this year he aims to complete a double Ironman Distance triathlon event.

Ricardo will ensure your safety as well as provide inspiration to succeed in this epic event.

The Scottish 5 Peak Challenge

Ben Nevis Hotel

Leaving from Mar Hall first thing on Thursday morning you will arrive at the Ben Nevis hotel to complete your final preparation for the challenge ahead. This session will include one to one training with your personal guide and final safety, equipment and medical checks. Dinner will be provided before taking on the 5 peaks…

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Visualising the Scottish 5 Peak Challenge

Mar Hall Hotel, Bishopton

Your guides and coaches will give you a presentation covering all aspects of safety and the events of the next day in detail. Emergency exits are at the front and rear…

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5 Peak Break-out: Set 5 & 6

Mar Hall Hotel, Bishopton

In the final 2 break-out sets – in your team, your pro guides, coaches and medics will go through your vital statistics and kit check before signing you off ready for participation in the 5 peak challenge.

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5 Peak Break-out: Set 3

Mar Hall Hotel, Bishopton

Third of 6 break-out sets – in your team you will learn more from your pro guides, coaches and medics who are responsible for preparing you mentally and looking after you physically for the challenge of climbing 5 Scottish peaks in 24 hours.

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5 Peak Break-out: Set 4

Mar Hall Hotel, Bishopton

Fourth of 6 break-out sets more from your pro guides, coaches and medics to are responsible for preparing you mentally, and looking after you physically, for the challenge of climbing 5 Scottish peaks in 24 hours.

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5 Peak Break-out: Set 1

Mar Hall Hotel, Bishopton

First of 6 break-out sets where you will be assigned to your teams and be introduced to your pro guides, coaches and medics that will prepare you mentally and look after you physically for the challenge of climbing 5 Scottish peaks in 24 hours.

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5 Peak Break-out: Set 2

Mar Hall Hotel, Bishopton

Second of 6 break-out sets – in your team you will learn more from your pro guides, coaches and medics who are responsible for preparing you mentally and looking after you physically for the challenge of climbing 5 Scottish peaks in 24 hours.

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